Glenn Maxwell’s reason revealed!
Glenn Maxwell won the 2023 Cricket World Cup with Australia. He played well in the tournament, and people thought he would play well in the Indian Premier League (IPL).
Sadly, that didn’t happen. Maxwell recently decided to take a break from the tournament due to poor mental and physical health.
What is mental health?
Mental health refers to a person’s emotional, psychological, and social well-being. It affects how someone feels, thinks, communicates, etc. Bad mental health can affect all of these.
Often having mental health issues can lead to issues like anxiety and depression. Anyone can face mental health issues - with or without reason.
So, if Glenn Maxwell thinks he needs a break for his mental health, we must support him and wish him well.
Ways to take care of your mental health.
If you are having trouble with your mental health, talk to someone you trust, such as friends or parents. Sharing your feelings can help you feel better.
Do things you enjoy, such as reading, listening to music, or playing games, to maintain good mental health.
If you still don’t feel well, let your parents know. They will get you help from a professional.
